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Fitness & Fertility

  • 5555 E. Stearns St. Ste 203 Long Beach, CA 90815 (map)

In commemoration of Infertility Awareness Week, the Women's Ovarian & Medical Education Network, in collaboration with Ebony Yoga present a beginners Kemetic Yoga class focused on fitness as a form of preventative care for multiple fertility related conditions that can silenty arise in our bodies.

Specificaly, Kemetic Yoga places emphasis on the rejuvenation of the entire body and mind, not just physical development of outer muscles and flexibility. People who are not very athletic, flexible or are overweight or elderly will find this system easier because the emphasis is on flowing and ease of movement rather than how far you can go into a position.--Master Yirser Ra Hotep

The event includes a full 90 minute beginners Kemetic Yoga class. All attendees will receive the W.O.M.E.N. Inc Self-Check Guide to monitor your monthly fertility health!

The class will be led by certified Yoga Instructor Dr. Ebony Utley and will begin promptly at 10:00am. Please review the following:

  • It is recommended that participants do not eat at least 1 hour before the class

  • No prior experience needed

  • Free Parking in lot and on the street

  • Yoga mats and water will be provided